LaurenSimpsonFitness 1.0.49

Download the Lauren Simpson Fitness app free of charge to gain access to a range of app-based programs and products upon signing up or logging in.

Lauren has utilized this app to assist women all over the world in becoming the healthiest, fittest, and most confident versions of themselves by employing her training and nutrition techniques. These methods will genuinely make you look forward to exercising and eating well, transforming them into long-term lifestyle choices instead of mere fad diets.

Workout Videos:

• Ensure optimal workout performance by executing each exercise flawlessly with the aid of Lauren's instructional exercise videos and descriptions. Never again will you have doubts about your form!

Personalized Meal Plans:

• Receive meal plans tailored to your physique goals. Choose between regular and vegetarian meal plans, and easily swap out meals within your plan. Customize your meals according to your preferences, ensuring that each recipe is something to look forward to. Additionally, receive daily macro and calorie breakdowns, allowing you to track them meal by meal.

Progress Tracker:

• Capture as many physique shots as necessary throughout the program using the tracker feature. Snap a selfie, label it with the date and week of the program, as well as your weight.

Shopping List:

• Never forget an ingredient from your meal plan or let any food go to waste with the shopping list feature. Simplify meal prep by checking off each item on your list every week.

Step Tracking:

• Connect your app with...

Extras:

• Gain exclusive access to the Lauren Simpson Fitness Facebook group, where women from around the world support and uplift one another while sharing tips.
• Track the weights you lift during each gym session to ensure continual progress.
• Contact the 24/7 support team via email for any questions or concerns. The team consists of qualified health, fitness, and nutrition experts.
• Receive weekly in-app tips to assist you on your fitness journey and program.
• The LSF app integrates with your iPhone Health app, automatically syncing your daily steps and helping you stay on top of your step goals effortlessly.
• Please note that purchasing a plan is required to access the in-app features of the LaurenSimpsonFitness App.

For Terms of Use, please refer to the following link: Terms of Use